Сегодня речь пойдет о нашей красоте. Со временем мы не становимся лучше внешне, начинают появляться морщины, обвисшие щеки как у бульдога, и тому подобные возрастные проблемы. Это происходит из-за потери тонуса мышц лица, которые работают как корсет, сдерживающий овал.
Еще с давних времен существует техника упражнений для поддерживания этого самого тонуса. Но проблема в том, что их нужно повторять несколько раз в сутки. Но здесь пришла на помощь современная Япония, которая разработала отличное упражнение, которое очень быстрое в исполнении, а главное — каждая мышца на вашем прекрасном лице будет задействована.
Для его выполнения найдите подходящую вам пластиковую бутылку из под воды, объемом не больше 0.5 литра. Её нужно предварительно заполнить на 1/3 водой. Поставьте бутылку на удобную вам поверхность, чтобы вы могли, не напрягаясь, дотянуться ртом до нее.
Думаю, не сложно догадаться, что вам предстоит сделать. Вы должны обхватить только лишь губами горлышко бутылки и попытаться ее поднять вместе с содержимым. Главное не задействовать здесь зубы. В таком положении держите бутылку стоя 20 секунд. Повторений делайте на свое усмотрение, в общем пока совсем губы устанут.
Если со временем станет слишком легко, купите бутылку с широким горлышком, чтобы держать было сложнее или просто наполните более тяжелым весом бутылку.
Таким образом носо-губные складки сами по себе разгладятся. Возьмите на заметку тот факт, что такие складки появляются у людей спящих лицом в подушку, да не удобно но такие есть, поверьте)
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